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rat research insights
    • Preventive Care

Rat Research Pets: Tiny Critters, Big Health Insights

Scientists are now digging deeper into the world of rats. New tools and methods are helping…
Robert Woods
  • November 4, 2024
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college students less depressed

Health & WellnessCollege students are less depressed, more mentally healthy thanks to new campus initiatives

  • Robert Woods
  • October 20, 2024
apple watch new features for health

Preventive CareApple Introduces Groundbreaking Health Features: Game-Changing Tech for Your Well-being

  • Robert Woods
  • October 3, 2024
new covid vaccine

Preventive CareNew COVID vaccine shot approved by FDA: mRNA booster ready for fall rollout

  • Robert Woods
  • September 22, 2024
young people mental health illness

Health & WellnessAlarming Surge in Mental Ill Health Among Young People: What’s Going On?

  • Robert Woods
  • August 19, 2024

Supplementation &
Fitness

air squats every 45 minutes

Supplements & Fitness10 Squats Every 45 Minutes = 30 Minute Walk

  • Robert Woods
  • January 20, 2025
  • 354 views
bicep location

Supplements & FitnessWhat Causes a Bicep to Tear: How to Prevent and Treatment Options

  • Robert Woods
  • March 3, 2021
  • 1.6K views
creatine mixed

Supplements & FitnessWhat is “Creatine Bloating”? Why and How Does it Occur?

  • Robert Woods
  • December 2, 2020
  • 2.0K views
creatine expiration

Supplements & FitnessDoes Creatine Expire? Shelf Life Explained

  • Robert Woods
  • December 2, 2020
  • 2.2K views
types of creatine

Supplements & FitnessTypes of Creatine: Which Form Should You Choose?

  • Robert Woods
  • December 2, 2020
  • 1.9K views

Wellness Watch5 Ways Land Surveying Prevents Costly Boundary Disputes

  • Robert Woods
  • August 4, 2025
  • 28 views
Boundary disputes can lead to headaches for property owners, often escalating into costly legal battles. Fortunately, land surveying…
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Wellness WatchShould Millennials Consider Gold Investment? Discover

  • Robert Woods
  • July 25, 2025
  • 47 views
Gold has traditionally represented wealth and financial stability. As financial markets fluctuate and economic uncertainties loom, many are…
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Wellness Watch5 Common Reasons Your AC Unit Isn’t Cooling Enough

  • Robert Woods
  • July 25, 2025
  • 42 views
When the summer heat rolls in, a properly functioning air conditioning unit becomes a lifeline. However, many homeowners…
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Wellness WatchHow to Defend Yourself From a First-Time DUI Charge

  • Robert Woods
  • July 10, 2025
  • 60 views
Facing a DUI charge for the first time can feel overwhelming. The stakes are high, and the road…
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Wellness Watch10 Facts You Should Learn About Precious Metals Today

  • Robert Woods
  • June 4, 2025
  • 143 views
Precious metals have long captured the human imagination with their beauty, rarity, and intrinsic value. These unique materials…
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Wellness WatchUnderstanding the Design of Rotary vs Foil Shavers

  • Robert Woods
  • May 28, 2025
  • 233 views
When it comes to personal grooming, the choice between rotary and foil shavers can make a significant difference…
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Robert Woods
At POP, we strive to provide practical preventative advice. We strive to figure out ways to…
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Featured Posts
    • October 20, 2024
    College students are less depressed, more mentally healthy thanks to new campus initiatives
    college students less depressed
    • August 19, 2024
    Alarming Surge in Mental Ill Health Among Young People: What’s Going On?
    young people mental health illness
    • January 24, 2020
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    • October 30, 2019
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    • October 5, 2019
    How to Prevent Delayed Onset Muscle Soreness (DOMS)
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